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Senior Member
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Join Date: Oct 2010
Location: ga
Posts: 1,471
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Senior Member
Join Date: Oct 2010
Location: ga
Posts: 1,471
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i dont get stabbing pains but i wake up with burning no matter HOW i sleep
i would definitely try to calm down your nerves in your back/shoulders with a tens unit or something like that, if you have kyphosis your spine might be super tight. when im burning a lot i can't do anything, minimal stretching zero strengthening anything like that or your nerves will hate you even more
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