Quote:
Originally Posted by Paininthefoot11
But I do keep trying. I am going to try the pool exercises I learned. Our apartment complex has a pool.
|
Good for you. Gotta keep trying.
Don't let this disorder define you!
Definitely try the pool. Water exercise is the
BEST for me in so many ways. Along with helping my foot, it helps my back and hip.
With water, there is no impact, it provides mild resistance, and it just plain feels good. I use a pool in the off seasons and the lake in the summer.