Yes I am sorry I did forget to add I do have some good days. Sad but true if I take a 5 hour energy or drink a few energy drinks in the morning It does help me start my day. Or if my kids have some type of activity to attend that also helps. Both my daughters do marching band so getting out will help. Shell I am sure you were told this but the more you can get out of the house like walks or volunteering somewhere helps. Also if you exercise it helps. I have done both at different times and do believe it helps. But something happens. I think my body adjusts to the medicine and I get back to where I was at before. Hope things turn around for you. Trust me I know what you are going thru. Email me if would like,