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Old 07-14-2011, 04:11 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Biofreeze is very cooling and stops burning for several hours.

You can get it now for 7-8 dollars a tube on Amazon. I think it is the best for burning than any other menthol product.

For calcium I use Maalox instant dissolve. 1000 mg/tablet.
If your Vit D is up in a good range, you'd only need one of these every other day or so. Very inexpensive.
This is the one I use, at WalMart it is under $5.00 a large jar.
http://www.maaloxus.com/index.shtml?maxChewables

New suggestions by some doctors is to keep calcium at 600mg/day if you take high dose D3. You don't need as much calcium when Vit D is optimal.
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