Quote:
Originally Posted by hellothere
Has anyone used or benifitted from a Neck traction device? The neck air traction or any of the other ones?
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The expensive one where you lay on you back and operate a bicycle pump like thing works well for me. It's very easy to control the traction because the increase in traction is both slow and calibrated. There is a guide to make sure you are pulling in the correct direction.
It does seems to help bring my scalenes and other neck muscles out of bad spasm if done in a slow manner with only light traction.
I think the brand I have is sanders. Medicare paid for it
The cheap device that use a water bag over a door to provide traction are to be avoided according to the PT (Peter Edgelow) that I went to. It's very hard to control the direction of traction in a way that is constructive and does not flare.