Whew! anyone who says cleaning isnt hard work, hasnt done it in a long while. Cleaning will whup your heinie!

I am so proud of you Debbie for those 12 minutes. it may feel like 122 minutes, but it every little bit helps.

Anyone ever lay in bed and do those leg stretches up in the air while on your back? you know each time I try it the DH appears going "whatcha doing?" with that wolf hungry look on his face. CLOSE THE DOOR! I screach. Im trying to exercise. He says "diarrhea" and leaves. I use those bands like in PT. push hard against them or use them to provide resistance as I push my legs apart.

I saw my GI MD today because she was doing the DH colonoscopy (she is VERY pregnant) and she said WOW! look at you! that was the first time someone really noticed my hard work. Of course I gave her baby bump a rub and congratulated her. (she has been trying for 12 years!)

So, even laying flat on your back, you can do some stretches. Get that lactic acid moving out of your muscles.