Last night was a disaster. It felt like I was awake all night.

Something tells me I am addicted to Ambien.

So what to do tonight. I had eaten a whole brownie last night and had a terrible body buzz. My entire body tensed up and even my ears had a titinitus hum. Every once in a while, my body would relax. I find it ironic that my expectation was that cannabis makes a person melt but so far, I have not experienced this.

So what to do tonight. Do I reduce the brownie amount and try again to deal with a potential sleepless night because I am trying to break the need for Ambien?

Do I take an Ambien and get a night's sleep and try again another day?

Maybe I will cut the brownie dose in half, cut the Ambien in half.

i know I am strong enough to break the Ambien addiction because I was able to break my nicotine addiction.

Just as with cigarettes, I have to be willing to be uncomfortable. That is the most difficult mental obstacle, the willingness.

All those of you that are/were addicted to anything know what I mean.