Have you found our useful sticky threads yet? up near the top of the main TOS threads list.
they will help you get a better grasp of sx, tx, & self care for TOS.
Our Useful Links - Websites, Articles & Polls -
http://neurotalk.psychcentral.com/thread84.html
start with post #1 and go from there - it's a lot to absorb..
also the sticky on trigger points is a good one -
http://neurotalk.psychcentral.com/thread125577.html
Drs & PTs sticky-
http://neurotalk.psychcentral.com/thread135.html
*if PT didn't address or resolve trigger points first - the muscles can't fully relax or recover.*