" People need taking care of. In my mind, I'm the one who swoops in and takes care of everyone. But, now I'm not that person. So, who am I? You ask.

Not that person anymore. Nor am I.

The guilt that comes with putting your own needs above everydody else when you could always be counted on to be there when someone needed you is hard to disimiss.

I am the most important person in the world. Say it, believe it and you can releive the pressure that puts such an emotional strain on you. It's hard because people look at us and think you look fine to me.

Give it up and restrict yourself to helping only when you are able to and it won't stress you out when you can't. Your state of mind will improve.

The people that care about you will understand. You will be surprised.

Tony