feeling LOTS better today - the temperature is way DOWN ...and a cooling rain has helped!!

hope everyone feels better ... I know the heat can really do an 'extra' number on those of us with MS sx - drink LOTS of water ...there, that's my doctor's orders! .. and NO soda - otherwise, things get 'dehydrated' ... and life can get a bit unbearable!! (yep, speaking from experience!!) .. water, water, water!!