I'm on week two of therapy now.

After some disastrous relapses each time I did the exercises, I called my vestibular therapist and they adjusted the exercises over the phone to a level I could tolerate.

I had my first therapy session two days ago and seem to have made a little progress since the evaulation. They worked with me on the exercises I was struggling with at home and gave me some more modifications to help make them easier and also showed me how much dizziness is okay, and when I've gone too far.

I'll let you all know how the next couple of weeks go.

Thanks everyone for your responses! It really helped me feel a little bit better about everything and that I wasn't weak, just because I was struggling.