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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,687
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,687
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From my readings around and about, when stressed we tend to breathe more shallowly as well as subconsciously tense our muscles - both affect how we feel & how our body will react.
Add in the static sitting postures to the mix and pain will usually increase.
Mostly trying to move/stretch every so often and mentally try to de-stress/relax as much as possible is the best way around these bumps.
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