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Member
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Join Date: Sep 2009
Location: East TN
Posts: 782
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Member
Join Date: Sep 2009
Location: East TN
Posts: 782
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Yes, forced exercize works...I'm living proof. I about beat myself to death in the garden most days and yet I live....I grow stronger month by month as far as stamina, balance, PD symptoms are hardly there. Sunshine seems to help so much too....on days when I can't get out because of thunder storms & lightning lately....I don't feel near as well. Used to get up in the morning hardly able to move and in quite a bit of pain...now pain level is low and several minutes of stretching and I can move freely again (of course I am still taking the fava tincture and the dried fermented papaya too...I don't think I'd be gardening without them.................God is good. So thankful for my little mattock (my right arm) We are constant companions in this fight to beat PD...it's also my weed wacker, raised bed maker, potato digger, ditch maker. Everybody should own one!
Exercize past your limit and your limit will exceed previous expectations!!! God Bless
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