Yesterday I was able to walk the 30 mins on the treadmill (*whisper...the trick is to walk in your underwear...you're cooler...I was home alone...well, not exactly alone..the dog was very curious...)

Lunch was wonderful...Barbo suggested beef sliders w/french onion soup and I found a new love...

Expecting a phone call from daughter G. this morning...she is going to NY with us next month and is so excited!!! We love, love, love NYC! Have tickets to see both Billie Elliot and Book of Mormon.

Mr.Alffe is taking me to the movie this afternoon and popcorn is on the menu.

Addy, Mr Alffe had that planter fac. thingy and dr. gave him stretching exercises that helped tremendously...raising up on your toes while holding on to a chair...etc.

What is on your plate???