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Senior Member
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Join Date: Jan 2008
Location: San Diego, CA
Posts: 1,776
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Senior Member
Join Date: Jan 2008
Location: San Diego, CA
Posts: 1,776
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[QUOTE=dmplaura;790365]Yogurt, Fiber One bars daily. Drink a LOT of water (as much as possible). Metamucil "Simply Clear" for more fiber in the diet.
I eat a lot of vegetables too - as much as I can get.
I eat 1 apple daily.
With my yogurt (daily too), I combine raisins and other dried fruits - sometimes prunes and dried apricots, plus a few pineapple tidbits.
I am getting hungry...
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