well, my poor tummy isnt happy. its been really struggling. MS has nicked my Phrenic nerve and my vagus nerve and that means it is not behaving like a normal tummy should. I take forever to push any food thru, so my GI reccomended a juice fast for at least 5 days.

I got a Jack LaLayne Juicer. very quiet, and yet poweerful enough to handle the Kale and skin of apples. The shoot isnt wide enough for the whole apple so I core it and cut it in half. Something about cyanide and apple seeds...i dunno I forgot.

I need some good juicer recipes if you have any. let me know.

For breakfast I am doing 3 oranges, 3 carrots and a lemon. This morning I threw in a beet. YUM!

Lunch is 3 apples, 3 carrots, some blueberries, strawberries, and some blackberries. YUM!

After noon snack will be some kale, beets, celery and apple for sweetness.

Dinner will be whatever I can figure out. its amazing to me that when my tummy breaks down, a glass of 6oz of water can sit for hours and hours in my tummy, and my intestine doesnt pull the nutrients from it, so the GI thinks that the juice will make it very easy on my tum. As many know when I left I was suffering with ON, and my interventions have kept that to a low roar, but I really need to fix my tummy.

Anyone got great juice advice, or recipes? throw um at me!