Quote:
Originally Posted by SI33
If I've learned one thing with this, it's that vitamin D (sun exposure) makes a big difference. I blame all those skin cancer scare mongerers for telling people to avoid the sun. Get out in the sun, eat oily fish, and take a vitamin D supplement, and report back on how you feel. It's making all the difference for me.
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You must live in a temperate zone and perhaps in northern hemisphere. There are reasons the "scare mongerers" tell some of us to avoid the sun ... Actually they don't tell us to avoid the sun completely. Just certain times of the day and to check the UV index.
from the melanoma capital of the world ...
