Thread: Vitamin D
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Old 08-01-2011, 12:23 PM
confuused905 confuused905 is offline
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Join Date: Jun 2011
Posts: 36
10 yr Member
confuused905 confuused905 is offline
Junior Member
 
Join Date: Jun 2011
Posts: 36
10 yr Member
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i agree. i get most of my vit. d from tons of milk and sunlight. also folate is important and B12 are important. and don't forget about EPA and DHA from fish oil.
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