I too had the stiffness etc neck and shoulders.

About 2 months post accident I couldn't raise my arms above shoulder height. I had a massage and was given exercises to do.

Now the first thing that I notice when I am tired is a sore neck. I think that we tense up without noticing when we are tired or stressed.

It takes a conscious effort to avoid this happening - and dare I say it - energy!

Lynlee