The Masters Cleanse is some serious stuff. I would never survive it. The stars use it because it completely wipes out your colon from any and all stuff left behind. ICK! The thing is once their event is over, they go back to real food and fill it back up again.

I am going to start adding small amounts of food later today, and lets see how my tummy behaves. I miss food! I miss flavor, and the feel of something on your tongue. My cravings for milk are less now, and so are my cravings for sugar stuff. I do think we can get addicted to sugar.

I have a ton more energy, and my mood is much more upbeat. I am being told to stop whistling several times a day. I am also walking faster, and sleeping better.