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Old 08-06-2011, 12:35 AM
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Erin524 Erin524 is offline
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Join Date: Dec 2007
Posts: 5,020
15 yr Member
Erin524 Erin524 is offline
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Erin524's Avatar
 
Join Date: Dec 2007
Posts: 5,020
15 yr Member
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Walked on the treadmill today. Actually felt pretty good today. Managed to walk for 23 minutes, and I did something I've not done before. I upped the speed on the treadmill to a speed that I havent gotten up to yet. (whatever the machine default is, I pressed the speed up button four times.)

Also managed to do that particular speed for most of the walk.

So, I did 23 minutes, and did .48 of a mile. Ever so much closer to the half mile mark that I havent been at for awhile.

Legs got tired, but I didnt feel quite as tired as I usually do when I was finished. Maybe the fatigue monster is on vacation?
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"Thanks for this!" says:
dmplaura (08-06-2011), ewizabeth (08-07-2011), SallyC (08-06-2011)