Thread: Pcs
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Old 08-06-2011, 10:46 AM
Mark in Idaho Mark in Idaho is offline
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
15 yr Member
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Relax, You are still VERY early in the recovery process. If you have done so well with the other symptoms, this symptoms will likely improve, IF YOU GIVE IT TIME.

Continue to get good rest. Minimize stress in your life. Eat healthy and avoid bad stuff like MSG and processed soy.

You have six weeks of anxiety to recover from. It will require that you change your thinking. No more worry, etc. Say to yourself, "I am getting better" anytime to want to get anxious.

My best to you.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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