Mom... pace yourself upon what you do. As far as the computer is concerned try and get the most erog-dynamic setup that you can, ex; having the monitor that you do not have to look up or down to, but straight ahead, seating a comfortable chair that you can sit upright and the armrests even with the keyboard and if need be, place cushions or pillows upon if they are not padded and as soon as you start feeling tensed up take a break!! the following are some things that I have found to help... moderation is the biggest help!!!!!

Mine and Goobers best to you!!