I also found this presentation very interesting and revealing. I am convinced that in many, many cases the TOS has its origin in a bad posture, forward head and shoulders (like in my case ) Also the facts stated in the presentation challenge many physical treatments I have undergone. The most bewildering statement is that you should do no stretching of the neck, something which is done by almost every physiotherapist (at least here in Germany ).

Yesterday I started the Sharon-Butler-selfcare program and I have to admit that I am totally confused now. Will this program help me or will it totally ruin my neck and cause more pain?

The physio says that my first rib is fine, can I trust her?

What do you think?

KR
Monica