Quote:
Originally Posted by greenfrog
I'm at the three-month mark post-concussion. I had a good half-dozen setbacks during the first two months where I got slammed after feeling better and doing too much. So I totally get what you're talking about.
Things have improved over the last month or so. Over the last 3+ weeks I've had no setbacks and seem to have more of a stable "floor" underneath me. However, I've taken things pretty slowly - we'll see how I respond as I gradually increase my activity level. I still have a fair bit of room to improve on the upside (I'm probably around 70-75% overall).
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Hi green frog,
That is great that you have had such a solid few weeks! Around the 4 month mark things started improving for me quite a bit. Now at 9 mos I am seeing that I have periods of time that are as good as it is going to get, and then I may have what feels like a setback....but your point is excellent in terms of taking things slowly and pacing yourself, something that I am still working on!