Mark,

I took it only 3 times in about a 12 months timespan. The first time I took it about 30 minutes into a panic attack and it worked wonders, totally eliminated the panic.

The next two times I took it was for my reaction to having several ice pick/stabbing type headaches within a 90 minute timeframe. I had an anxiety attack but the clonazepam didn't work as effectively, actually didn't work at all.

I'm trying to learn to rely on meditative skills to bring the body back to a steady state of calmness, however, during the peak of panic, panic generally trumps meditation!

Mike