so ive only been on this for 2 weeks.. maybe ill post my labs in here. i am chronically low on carbon dioxide which is related to poor breathing, probably in my case

i am currently on magnesium glycinate 400 mgs but im going to switch to magnesium malate bc ive read malic acid is good for fibro

my tspine definitely feels better. however ive been stretching. tmj/jaw pain has majorly improved. neck pain has not and still gets very nervy. but that's probably from upper cross syndrome, i have major kyphosis and winged scaps.

still need to get thyroid tested. i tested for aldosterone, im a little low but not deathly low. my dhea s is low so i need to get more thyroid tests done.

also my blood sugar isn't great. its very random. sometimes i can eat carbs and it doesnt spike, other time it does.