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Old 08-16-2011, 07:18 AM
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dmplaura dmplaura is offline
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Join Date: Jul 2008
Location: Moncton, NB, Canada
Posts: 2,195
15 yr Member
dmplaura dmplaura is offline
Magnate
dmplaura's Avatar
 
Join Date: Jul 2008
Location: Moncton, NB, Canada
Posts: 2,195
15 yr Member
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Thanks Dej!

I actually do a lot of those mentioned

I drink 3-4 liters of water a day
I eat a TON (understatement) of fruits and veggies, raw or cooked
I eat a lot of bulk (whole wheat/oats/whole grains etc etc)
I take a large amount of magnesium daily
I take stool softener daily
As you know I walk/exercise daily, so I'm definitely getting that aspect in as well.

At the suggestion of pharmacist, I'm going to start taking probiotics again. Took them yesterday and this morning with breakfast.

I did only take 1 Cesamet at bedtime (instead of 2) the last 3 nights. I'm going to see just how much the medication is the culprit at this point.

Thanks for the suggestions Dej and for caring
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2004 to present - Trigeminal Neuralgia
2007 to present - Burning Mouth Syndrome
March 2008 - Multiple Sclerosis DX
05/2008 - Relapse
05/2008 to 02/2009 - Copaxone
10/2011 - Relapse - Optic Neuritis developed
9/2012 - Relapse - Balance issues 1 sided
8/2012 - Erythema Nodosum - diagnosed 10/2012, reaction to Topiramate (Topamax)
April 7/14 - Raynaud's Syndrome DX
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"Thanks for this!" says:
SallyC (08-16-2011)