Interesting description! Mine started so "small"... kept feeling like I had a piece of tape stuck to my leg and it was blowing in the wind. It was right at the back of my ankles.
Now most of my pain is in the "tops and sides" of my feet, as the bottoms have pretty much died.

I find that when I put my feet up, if I "tap" them together, it stimulates the nerves and helps ease the vibrating.

I know everyone has their own way of dealing with this, but again, for the newbies, finding ways to deal with pain and issues above, beyond, and beside, medication is worth trying!

I have to keep my shoes on, and I lightly tap my feet together to counteract the vibrating. I think it just sends a different "signal" to my brain, and interrupts the vibrating signal! It doesn't make it stop, it just eases it for the small period of time the pain and vibrating is happening.

Like my mom used to say, just take what you need and leave the rest!
Good luck, and God Bless!