This Edgelow Protocol sounds very sensible and seems to describe everything I experience. I would happily buy that kit but..... definitely no therapist here in Germany has ever heard of this method and I am not sure whether they are willing to get familiar with the method.

Do you think one can do the excercises alone?

At the moment I don't do the Sharon Butler exercises since my pain gets worse. Maybe it is just too much together with the trigger point shock waves. I am still after this MR-Neurography and it costs less than I had suspected (about 580 dollars). Maybe the health insurance is willing to pay for it. Have to discuss this with the doctors.

Especially after I have slept at night or taken a nap, the pain is very severe.

Do you also experience this?