just saw this post....
One of the vits in the mixture is B6 which is vital for proper functioning of
muscles. Some muliti formulas have chromium in them, and this mineral helps
with glucose metabolism. If you are zinc deficient, the multi would fix that too.
Most males need zinc more than iron (for females).
However, just popping a couple of mulitis and then seeing such a surge is not
typical. Alot depends on what was in your formula, and how much.
The B-complex is typically energizing for most people, especially in higher doses.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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