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Senior Member
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Join Date: Jan 2010
Location: Michigan
Posts: 1,424
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Senior Member
Join Date: Jan 2010
Location: Michigan
Posts: 1,424
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Hi ~ Being a former sufferer of panic attacks, I have to agree that talking with a therapist is the answer. Since you seem to know the root of the problem, the therapist can help you answer why you're still HAVING the problem. Many times it's just anticipation -- we think that because we USED to be panicked, we'll continue to be.
Sometimes medication is called for -- and your therapist can discuss that with you.
Get the help soon -- you'll feel much better about everything once you do. God bless & take care. Hugs, Lee
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recovering alcoholic, sober since 7-29-93;severe depression; 2 open spinal surgeries; severe sciatica since 1986; epidurals; trigger points; myelograms; Rhizotomy; Racz procedure; spinal cord stimulator implant (and later removal); morphine pump trial (didn't work);now inoperable; lumpectomy; radiation; breast cancer survivor; heart attack; fibromyalgia; on disability.
Often the test of courage is not to die, but to live..
.................................................. ...............Orestes
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