In my 1st posting to you above, the two links (the underlined Internet addresses starting with
http://) will take you to the Men's Health & to the Rare Diseases Forums on the NeuroTalk site we're on now. You might start by going there.
The other links provided by Koala77 are for separate websites, not part of NeuroTalk or PsychCentral. Since you have a link, you probably won't notice much difference getting to them. Ditto, glenntaj's links.
How you use these is up to you. Try one at a time if you like or do them all at once. If you run into any problems, we'll be here.