I hurt the last two days after the yard work. So today I had to work, felt like a well worn throw rug but went for a 15 minute walk on my break. That revived me for the rest of the day. So tomorrow I should be more energetic and hopefully get to take another walk on my break. It is so nice out right now and I want to enjoy it before winter gets here. I know that the chill of fall will arrive too soon and then I'll be complaining about the cold and having to wear a coat, lol.