frzrdoor2,

Welcome to NeuroTalk. Now I can tell my wife of the benefit of having the freezer on the bottom. LOL.

Be careful kicking the freezer. You don't want to slip and fall and bang your head again. It is a Murphy thing. You don't want Murphy lashing out at you.

Murphy's First Law: If something can go wrong, it will.
Murphy's Second Law: It wiull go wrong at the worst possible time.

The worst possible time to slip and fall and bonk your head while kicking the refrigerator is while you are still recovering from your previous bonk to the head.

Post your struggles. There is lots of experience here.

Regarding rest, I can watch TV and rest as long at the TV program is not too stimulating. Old movies that you have seen before work since you know the gist of the plot.

Music that has a simple beat and flow, especially he music that your brain is familiar with, may also work for you.

We need to avoid the stress of boredom. Some form of connection to life is important.

My best to you.