Quote:
Originally Posted by wtrpk
I notice that when I read I'm wiped out. I'm not sure if this is actually from reading, relaxing, or what,...but I wipe out...feel like I need a nap but I don't actually sleep...just lay there in a zone for 20 mins or half hour. Is this normal??
I usually read before bed ..TO EXHAUST me so I can sleep.
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I had a lot of problems with this after my 4 concussions, especially with computer screens. For me it has gone away, but it took approximately 1.5 years. I know that if you are recently injured, it is recommended that you avoid activities like reading in order to reduce the strain on neurons.