Vitamins are very important. Your brain is full of the toxic aftermath of your injury.

All of the anti-oxidants are good. also the B's. Some folic acid, Omega 3's, D3, the minerals, etc.

This has been discussed at length. Do a search on this forum for vitamins.

Vitamins and supplements need to become a long term/lifetime regimen. the benefits are very slow in coming.

My best to you.