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Wisest Elder Ever
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Join Date: Jan 2008
Location: Deep South
Posts: 21,576
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Wisest Elder Ever
Join Date: Jan 2008
Location: Deep South
Posts: 21,576
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The main thing I use for MS is LDN. To that I add D3, B12, Krill, Astaxanthin, Grapeseed and a good multi-vitamin. It's also a good idea to clean up your diet as much as possible and try to stay away from overly processed foods. Lots of fresh fruit and veggies and no sugar. I try to eat organic as much as my budget will allow but it's not always possible. Things I ingest everyday (or often) I do buy organic (coffee, milk, eggs, meat, fish). If I can find a good price on fruit and veggies I will get them organic, too, but they tend to be pricy.
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