Junior Member
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Join Date: Jun 2011
Posts: 87
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Junior Member
Join Date: Jun 2011
Posts: 87
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Thank you Mark. I picked up a b-complex with vitamin c. I will be taking it daily in combination with DHA and a Multivitamin. Let me know your thoughts. It contains:
pdv - percent daily value
Vitamin C 150mg 250pdv
Thiamin 5mg 333pdv
Riboflavin 5mg 294pdv
Niacin 50mg 250pdv
Vitamin B6 5mg 250pdv
Folate 200mcg 50pdv
Vitamin B12 38mcg 625pdv
Biotin 15mcg 5pdv
Pantothenic Acid 25mg 250pdv
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