hi hon. i have chronic insomnia. i don't tolerate sleep meds. mine os more from pain, but i have one of those brains that never shits off. usually think of my next art or craft project.

i did start taking meatonin about 2 months ago. but honestly kept forgetting it. the last 2 weeks...i have been faithful. that and my magnesium. oh my goodness...i can actually fall alseep. not that i stay alseep...but that is due to pain.

can you take that with other meds you take? we can ask mrsd. i got a big bottle ar walmart. very inexpansive, but actually works.


mega hugs sweety. i know i haven't been around posting too much...but i think f you and pray for you and your family daily.