Thread: core stability
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Old 09-01-2011, 04:34 PM
chroma chroma is offline
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Join Date: Aug 2011
Location: Los Angeles, CA
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chroma chroma is offline
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Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
10 yr Member
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Quote:
Originally Posted by mspennyloafer View Post
yeah my carbon dioixide is always low on my blood tests which i think means im hyperventilating.

the belly breathign is the hardest part for me, breathing out i can do, breathing up through my ribs i can do. but belly alone and/or belly to rib is just hard.
Keep at it; it's worth it. You'll get it eventually.
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