Quote:
Originally Posted by Electron
I think there is great untapped healing power in the mind that I hope mainstream medicine will better explore. Dr. Andrew Weil and Dr. Martin Rossman have a pretty good guided imagery CD set called "Self-Healing with Guided Imagery." You may be able to check it out from your library. I can't say it has helped me to heal but it is relaxing and fun to listen to.
BasicPoke
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The meditation I was first exposed to is by Jon Kabat-Zinn. A woman on another forum referred me to his work which is available through most librarys. I won't say that this practice has healed me because it hasn't and it isn't meant to. It is a coping strategy and it has changed the way that I experience pain. That is where I find the great benefit in working at this practice. I wish the mind could heal damaged nerves so that none of us would be here.