Thread: can't feel my low traps
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Old 09-02-2011, 02:24 PM
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mspennyloafer mspennyloafer is offline
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mspennyloafer mspennyloafer is offline
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Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
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http://www.youtube.com/watch?v=43sQVo0L0jU

is a good video

i know it exercises the SA but i guess it does lower traps too
don't do arm circles, very irritating to nerves
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last felt my fingertips august 2010
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