View Single Post
Old 09-03-2011, 02:54 PM
Titus Titus is offline
Junior Member
 
Join Date: Aug 2011
Location: Michigan
Posts: 38
10 yr Member
Titus Titus is offline
Junior Member
 
Join Date: Aug 2011
Location: Michigan
Posts: 38
10 yr Member
Default

Quote:
Originally Posted by Jo*mar View Post
My symptoms moved around , my elbows were/sore/hyper sensitive for a month or 2 , then it was my forearms/wrist, then thumb for a short time, finally it settled mostly in my neck & upperback muscles.

Are you doing anything to treat the elbow pain?
checking for triggerpoints that can refer pain to the elbow this clickable chart is very helpful for that -
http://www.pressurepointer.com/pain_reference_chart.htm
heat/cold contrast
elbow compression straps
posture - to see if that helps make a difference
nerve glides - in the useful sticky thread - maybe post # 18-20??

If you have someone to give some arm & upperback massage- that might help too - probably a myofascial release type not just a surface massage type. how to videos can be found online
I will look into the nerve glides. You seem very knowledgeable about TOS. What type of Dr. gave you a DX and did you have positive test results?
Titus is offline   Reply With QuoteReply With Quote