Thread: How i am recovering after being diagnosed with TOS.. (must-read, im trying to help)
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Old 09-03-2011, 02:59 PM
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Join Date: Feb 2007
Location: Petaluma Ca
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Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
15 yr Member
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I totally agree with him on not holding a stretch. Just going to the edge of the pain and back a few times works much better for me. No tension response that way.
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