Quote:
Originally Posted by thursday
I've been doing tai-chi and chi-gong in the a.m. for a month now.
The chi-gong breathing exercises feel great for the Thoracic impingement!!! I have tried to find a video of it on youtube to share - but no luck tonight. I will try again tomorrow  |
Is there a name for the chi-gong exercise? How about a description?
Thanks.