Quote:
Originally Posted by waves
Today during quiet hours, while dad was asleep, i put on the long-wired tv headphones, and danced.
i didn't last long. 
....
i didn't mess around though - i mean, i moved.
....
exercise is the only antidepressant i can tolerate at this juncture. and i don't (won't) go out of the house.
~ waves ~ |
All the best of the best.
I love dance. If I can get the right movement & really hear the music (groove & move...
)it's an absolute high, good as any drug I've had.
And no side effects. Yeah.
I hope while you're moving & dancing things get sorted for you. I wish you could find a place you love to just go & be...but short of that I see you're succeeding in finding times to shape your environment. Good for you.
Like everyone here I'm pulling for you & not a single qualifier on that.
