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Old 09-10-2011, 08:16 AM
alaska49 alaska49 is offline
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Join Date: May 2009
Location: Pennsylvania
Posts: 221
15 yr Member
alaska49 alaska49 is offline
Member
 
Join Date: May 2009
Location: Pennsylvania
Posts: 221
15 yr Member
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I too follow this diet and it has helped greatly with my nerve pain especially be not have caffine, white potatoes, sharp cheese and sugar, if I want sweetness I have fruit.
I too lost 60lbs with this diet.

Niki
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