If you are interested in hormones, you might want to find a specialist who uses a higher standard than a generic endocrinologist or gyn. Check out https://www.womensinternational.com/..._referral.html

Some therapy to learn to accept what you can't change, etc. may help you with your anxiety. Stay away from caffeine. It supports anxiety. Getting caught in repetitive worry issues is a waste of time and exhausting. Find some help. It will be worth it.

Do some research into EMDR. It can have some negative effects for some people. Go into it with your eyes open to the risks. It was suggested to me years ago. I declined it.