Quote:
Originally Posted by Mark in Idaho
Why are you not allowed to go outside very much? Getting away from busy areas and crowds of people for a walk in the country or by down a river walk can be great therapy. The slow paced activity is good for your brain.
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Quote:
Originally Posted by LunaticFringe45
I really don't have the chance to go out and relax in the country, if I was able to I would do it everyday. I've gone and spent some time w/ my Aunt and Uncle who do live in the country and I felt very, very relaxed. During the time I was able to spend with them I was also able to sleep a lot better
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I was lucky enough recently to have a week away... no family responsibilites, no pressure, sun, sand etc... I was fine only 2 episodes in the week. Now back home, school run, ferrying kids to school, sports, lessons, + all the usual arguments and stress; I am having at least to episodes a day again.... slurring, incoherence, extreme tiredness...